Dr. Cailin O'Hara
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Toxic, Draining, Abusive... If it's not FOR You, How Can You BE You?

9/1/2022

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You can't be in something toxic and be ok. 

You can't be in something draining and be ok.

You can't stay where you're being put down or shut out and be ok.

You can't thrive where you feel invalidated.

You can't be your best you in something that doesn't see the best in you.

You can't do your best work in something that doesn't nurture your best work.

You can't feel expansive inside of something that boxes you in... 

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The 4 Levels: Heal the Relationship with You to Have What You Want

6/7/2022

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This is the missing piece.
Understanding and deepening the relationship with yourself is THE way to call in and create what you want in your life.

​It’s the way to incredible change and transformation.
 
Whether you are on a healing journey, in a big life transition or feeling the call to bring your dreams into shape and form, there is one thing you will need:
The CONNECTED relationship with you + you… your whole self.

Watch the video and read the breakdown: 

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What Defines You (... and do you reject it?)

1/21/2021

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Do you hide the parts of you that define you the most...?⁠
⁠
Blending in is boring, but we do that shit all the time anyway.⁠
⁠
I just recorded a podcast on this (scroll down), so let's reflect...⁠


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You are Your Own Hero

10/14/2020

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I am so excited to write this post I don't know where to start.⁠

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Be Who You Are

5/2/2020

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I'm captivated by the concept of being our most "authentic" self. What does it mean? How do you "be" who you are? Shouldn't it come naturally to you?

No, not really. Not at all, actually...

Maybe that was true in the very beginning when you first got here.

... you know, before you felt the influence of others, the judgment, the rejection...
​

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    Dr. Cailin O'Hara is a passionate intuitive healer, teacher, coach, and forever student of life here to translate her experiences into hope, wisdom and light.

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