Dr. Cailin O'Hara
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Trust Yourself- Do Not Rush

1/15/2023

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If we are rushing, we are not in trust...
listen here on all podcast platforms

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Shifts, Shocks + Shake Ups in Your Life

5/16/2022

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Here is a message I recently wrote to my community.

​It's for you any time you are in a period of loss, big transitions, confusion, or a sense of change you can't control at all.
​


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When You're in a Shit Show of Emotions

3/14/2022

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Stuck in a shit show of emotions?

Relax.
It'll be over soon.
But really, what can you do...?

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5 Things To Heal After Loss/Change

6/9/2021

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Read the full article I recently had published:
5 Things You Need to Heal After Dramatic Loss + Life Change
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Letting Heavy Things Go... 3 Practices

8/13/2020

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I gave this prompt below to a client this week... and I *really* like it.  In fact, I practiced with it a bit yesterday and have 3 ways for you to try it yourself.

But you can't just do a quick read of it to be able to see the power in it, though.
You have to sit with it.
You have to experience it.
​You have to take some real time with it.

And it will shift you.

Want to try?

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How to Break Patterns in Your Life

7/15/2020

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To break patterns in your life, you only need a willingness.⁠
⁠
We all want things to change for ourselves. We want things to get better, happier, to be more fulfilling, to feel more like how we imagine them to be.⁠
⁠
But pattern after pattern is holding the current paradigm in place. It can be sticky, like a tangle of threads that we’re trying to unknot. Have you ever tried untying tight knots? It’s a pain in the ass.⁠
⁠
I have a better idea...


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    Dr. Cailin O'Hara is a passionate intuitive healer, teacher, coach, and forever student of life here to translate her experiences into hope, wisdom and light.

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