I gave this prompt below to a client this week... and I *really* like it. In fact, I practiced with it a bit yesterday and have 3 ways for you to try it yourself.
But you can't just do a quick read of it to be able to see the power in it, though.
You have to sit with it.
You have to experience it.
You have to take some real time with it.
And it will shift you.
Want to try?
3 Practices for
Dr. Cailin O'Hara is a passionate provider, mentor, and forever student of life here to translate her experiences into hope, wisdom and light.