This hits close to home for me as it is something I came to understand personally in my own healing journey and then through working with patients and clients.
If you are struggling with panic episodes and/or overcoming past traumatic experiences... or even a deep, pervasive sense of anxiety and fear... this is for you. If it's not you, it may be for someone that you know that needs it (so please share).
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AuthorDr. Cailin O'Hara is a passionate provider, mentor, and forever student of life here to translate her experiences into hope, wisdom and light. Archives
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