Dr. Cailin O'Hara
  • Coaching
  • School for Sensitives
  • Blog
  • The Shop
  • About
  • Coaching
  • School for Sensitives
  • Blog
  • The Shop
  • About
Search

Shifts, Shocks + Shake Ups in Your Life

5/16/2022

0 Comments

 
Here is a message I recently wrote to my community.

​It's for you any time you are in a period of loss, big transitions, confusion, or a sense of change you can't control at all.
​


Read More
0 Comments

When You're in a Shit Show of Emotions

3/14/2022

0 Comments

 
Stuck in a shit show of emotions?

Relax.
It'll be over soon.
But really, what can you do...?

Read More
0 Comments

Trauma Happens...

4/21/2021

0 Comments

 
Let's normalize it for a moment... 
(Read more to dive in...)

Read More
0 Comments

You Aren't Getting It Wrong...

4/6/2021

0 Comments

 
Picture
Copyright 2021 Sun Tree Healing Arts, Dr. Cailin O'Hara
Read my message for you...

Read More
0 Comments

Letting Heavy Things Go... 3 Practices

8/13/2020

0 Comments

 
I gave this prompt below to a client this week... and I *really* like it.  In fact, I practiced with it a bit yesterday and have 3 ways for you to try it yourself.

But you can't just do a quick read of it to be able to see the power in it, though.
You have to sit with it.
You have to experience it.
​You have to take some real time with it.

And it will shift you.

Want to try?

Read More
0 Comments

Feeling depressed even though your life isn't "bad"

5/9/2020

0 Comments

 
You feel like this:
 
I shouldn’t be feeling this way.
I don’t know why I’m feeling this way because my life is good/isn’t bad.
There’s something wrong with me.
I can’t seem to feel happy.
I’m just going through the motions.
I have times I don’t feel like doing ANYTHING.
I feel so heavy.
 
And then you:
 
Go to your doctor and try antidepressants.
Hide how you’re feeling to the people you know.
Try to suppress how you’re feeling until you feel like you’ll explode.
Numb how you’re feeling with various things (TV, video games, alcohol, etc.).
Feel more and more hopeless, frustrated, confused.
 
Does this sound like you?
 
Can we talk about the missing element here?

Read More
0 Comments
    Picture

    Author

    Dr. Cailin O'Hara is a passionate intuitive healer, teacher, coach, and forever student of life here to translate her experiences into hope, wisdom and light.

    Archives

    January 2023
    September 2022
    June 2022
    May 2022
    March 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    July 2021
    June 2021
    April 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020

    Categories

    All
    Anxiety
    Business
    Depression
    Empath
    Energy
    Fear
    God
    Healing Journey
    Helpful Practices
    Inspiration
    Intuition
    Journal Prompts
    Letting Go
    Life Purpose
    Lightworker
    Manifestation
    Meditation
    Mindfulness
    Mindset
    Overwhelm
    Panic
    Relationships
    Self Healing
    Self Trust
    Self Worth
    Sensitive Person
    Sexual Trauma
    Trauma

    RSS Feed

ALL CONTENT COPYRIGHT 2020 CAILIN O'HARA. UNAUTHORIZED DUPLICATION OR DISTRIBUTION IS PROHIBITED.
YOU MUST DIRECTLY LINK ALL SHARED CONTENT.
By browsing this site, you agree to be bound by the terms of our terms of use, terms and conditions and privacy policy.​
*The information contained in this site is not intended to diagnose, treat, or otherwise intervene in any medical condition. ALWAYS seek help from a licensed medical professional for any health condition. Individual results may vary.
Read the f
ull disclaimer.

Offerings

Coaching
The Library
The School


Cailin's Brands

Sun Tree
Soul-Level Whole

Support

Contact
Terms of Use
© COPYRIGHT 2020.  ALL RIGHTS RESERVED.
  • Coaching
  • School for Sensitives
  • Blog
  • The Shop
  • About