This is the missing piece.
Understanding and deepening the relationship with yourself is THE way to call in and create what you want in your life.
It’s the way to incredible change and transformation.
Whether you are on a healing journey, in a big life transition or feeling the call to bring your dreams into shape and form, there is one thing you will need:
The CONNECTED relationship with you + you… your whole self.
Watch the video and read the breakdown:
>> Roadmap to Your Soul is for you if this is speaking to you ❤️
Signs that the relationship with you and you is disconnected:
Trying to do everything without rest
Putting everything off and procrastinating
Ongoing overwhelm and confusion
Fatigue or burnout
Angry or emotional outburst
Anxious and fearful thoughts
Feeling numb or depressed
Physical symptoms like pain or digestive problems
Issues committing to or following through with your goals
THE FOUR LEVELS to evaluate....
Relationship with your thoughts:
Do you feel scattered or mentally clear
Do your thoughts overwhelm you or act as clear guidance
Do you feel ruled by your mind or do you feel in control of it
Relationship with your feelings:
Do you understand how you feel or feel confused by your feelings
Do you know how to work with your feelings or get overwhelmed by them
Do you create space to feel your feelings or do you deny, suppress or numb them
Do you appreciate your feelings or do you wish you felt a different way
Relationship with your body:
Do you feel comfortable existing within in your body or does your body feel awkward to you or in pain
Do you feel like your body is your home or do you feel disconnected from your body
Do you love and appreciate your body or do you hate it, reject it, feel angry with it
Relationship with what you want:
Do you feel excited about the things you want for yourself or do you feel pressure to figure out how to achieve them
Do you believe in your ability to create and have the things you want or do you doubt and fear that it will not work out for you
Do you feel innately worthy of what you want or do you feel like you have to prove yourself
When these 4 align, when you have healed these relationships with yourself, you become a united force... and then anything is possible for you!
All my love to you.
Dr. Cailin O'Hara is a passionate intuitive healer, teacher, coach, and forever student of life here to translate her experiences into hope, wisdom and light.