You are Your Own Hero

I am so excited to write this post I don't know where to start.⁠

This idea came to me over the weekend as I reflected on all of you, all of my patients, and the journeys you are on.⁠
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You are all learning how to be your own hero, how to save yourself.⁠
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I hear you processing your life, your feelings.

I see how you show up over and over again to fight these (inner) battles and come out on the other side: a lighter-feeling, more authentic, more fulfilled version of yourself.⁠
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Please remember that you are your own hero in the story of your life. ⁠
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You are working to get your power back with each and every experience. ⁠
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You are learning in real time how much power you really have, how innately and astoundingly worthy you've always been.⁠
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You are learning how to be your own advocate, to be who you are *regardless* of what's going on or what you've been told/taught along the way.⁠
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YOU are the main character. YOU are your savior. YOU are your best friend. YOU are taking you to each doctor appointment, each healing experience, each therapy session.⁠
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YOU are saving YOU. Trust yourself.⁠
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Love to you all. ❤️⁠
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⇢ I've linked ways to work with me below. I've created so much that's living out there on the interwebs for you plus the deep work we get to do together.⁠
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Be well. Love yourself. Revel in everything you can.⁠

the library

Work with dr. Cailin