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When You're in a Shit Show of Emotions

3/14/2022

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Stuck in a shit show of emotions?

Relax.
It'll be over soon.
But really, what can you do...?

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The "Sensitive" Empath in Relationships

1/28/2022

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Are you a sensitive type?
Feel deeply or intensely?
Easily pick up on the energy of others?

Well. Hi. I get it. And I have found that in relationships, especially the particularly close ones, our sensitive nature can create some unique challenges. Let's talk about it. 


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Part 2: Energy to Build a Business (aka your self-worth)

1/21/2022

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​Post #2- The energy it takes to build a business...

Phase 1 energy as I described was sheer passion, conviction and devotion.

…But next was the big question that we all ask as entrepreneurs... H O W?

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The Energy it Takes to Build a Business

1/18/2022

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This is the first post in a series I'm creating about this...
What energy does it take to build a business?
The kind of business built on your dreams-
Where you live out a calling?️
...

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Give Yourself Permission to DO IT

12/16/2021

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DAMN do we hold ourselves back!
​We don't mean to, but you know, it's the "safe" route to go!

I am just emerging from a meditative-type coaching session with... myself. 

It works fabulously well to sit down, close your eyes, put your hand on your chest, and ask questions like these in the images below. 

When we sit with an open mind, a pure desire to hear our truth, and let our inner world speak to us, we get the answers we've been looking for everywhere else but from within.

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Making the Hard Shit Feel Exciting

12/6/2021

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When it's hard, when you're struggling, when you have no fucking idea what to do next...

​here's something inspiring for you... ​❤️

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Fear(less)

11/11/2021

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A little channeled message for you about facing your fears, taking the risk, going all in on you. ❤️ 

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Timing, Destiny, Creating Your Reality

10/24/2021

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My thoughts on timing...

I had a client recently ask me my thoughts on "timing."
Is there time? Can you really collapse time? Is there destiny? Is what you do, think, feel fated? Can you close the gap between where you are and the future you desire... make it happen more quickly? How much control do we really have?

These are the ways I currently work with and regard time and timing to create the life I want.

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What Matters, Part Three: Now

8/20/2021

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What matters most? 
What is the point?

Where and how can you find yourself?

​CONCLUSION...
Part Three: NOW
​


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What Matters, Part Two: A State of Being

7/30/2021

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Exploring what matters most
Exploring what we are
Exploring our why

What is the meaning...? Part Two: A State of Being

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    Dr. Cailin O'Hara is a passionate provider, mentor, and forever student of life here to translate her experiences into hope, wisdom and light.

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