Facing Fear + Creating Your Ideal Life

From facing deepest fears and feeling unworthy to creating your ideal life...⁠ 👇🏻

Copyright Dr. Cailin O'Hara, 2020

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This photo was taken at the end of 2018 when I personally declared that 2019 was the year I’d “step to my whole self.” It's me and my dog love, Henry, in the mountains. ⁠
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I was coming off of the energy of a few years prior that I can’t even put into words- massive change, exhilarating, hella fear, overwhelming, exhausting, depressing, divine. 🌪🙏🏻
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And that year, 2019, my business *really* soared. 😍 I finished my doctorate. My dreams were literally all coming true -at once-. I found my confidence and power to create the life I wanted. ⁠
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✨But... you "find" confidence by reclaiming the parts of you that feel inadequate, afraid, doubtful, helpless.⁠ (this is where my podcast Soul-Level Whole came from)
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✨So really, 2019 looked like this: I was confronting and rearranging any fear, doubt or belief that told me why I couldn't be successful or have the things I wanted. ⁠
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It worked. I won.⁠
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➡️ It was around then that I was learning firsthand what I so often work with you around now - you *can* have, be, do anything that you want, but...⁠
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➡️...there can be such substantial-feeling blocks in the way: “I’m not liked, I’ll fail, I can’t make it work, I can’t get it right.”

➡️...and a lot of painful memories and past experiences that have made you believe it.⁠
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It’s all a lie. It’s a mirage. I promise. ❤️⁠
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The trick is figuring out how to stop believing in the fear and move into unwavering conviction instead. ⁠
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What fears are you facing and releasing? ⁠What would being free of them do for you? Do you believe in your healing, success and thriving without a doubt?

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