From facing deepest fears and feeling unworthy to creating your ideal life... 👇🏻
This photo was taken at the end of 2018 when I personally declared that 2019 was the year I’d “step to my whole self.” It's me and my dog love, Henry, in the mountains.
I was coming off of the energy of a few years prior that I can’t even put into words- massive change, exhilarating, hella fear, overwhelming, exhausting, depressing, divine. 🌪🙏🏻
And that year, 2019, my business *really* soared. 😍 I finished my doctorate. My dreams were literally all coming true -at once-. I found my confidence and power to create the life I wanted.
✨But... you "find" confidence by reclaiming the parts of you that feel inadequate, afraid, doubtful, helpless. (this is where my podcast Soul-Level Whole came from)
✨So really, 2019 looked like this: I was confronting and rearranging any fear, doubt or belief that told me why I couldn't be successful or have the things I wanted.
It worked. I won.
➡️ It was around then that I was learning firsthand what I so often work with you around now - you *can* have, be, do anything that you want, but...
➡️...there can be such substantial-feeling blocks in the way: “I’m not liked, I’ll fail, I can’t make it work, I can’t get it right.”
➡️...and a lot of painful memories and past experiences that have made you believe it.
It’s all a lie. It’s a mirage. I promise. ❤️
The trick is figuring out how to stop believing in the fear and move into unwavering conviction instead.
What fears are you facing and releasing? What would being free of them do for you? Do you believe in your healing, success and thriving without a doubt?
Dr. Cailin O'Hara is a passionate provider, mentor, and forever student of life here to translate her experiences into hope, wisdom and light.