Dr. Cailin O'Hara
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The Path of Self-Love

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Self-Rejection vs Self-Love

‣‣ Do you spend your time rejecting yourself or loving yourself?

‣‣ A daily habit of APPROVING of yourself will change your life. Will you offer that to yourself? 

‣‣  Louise Hay taught me a lot a lot a lot about this. She has wonderful practices you can adopt as your own in her best-selling book. 
BOOK: You Can Heal Your Life
🎧​ You're Rejecting Yourself with This Thought

Believing in Yourself

 ‣‣ Do you emphasize your potential or your "flaws" when you think about yourself?

‣‣ How often do you give yourself praise or rally for yourself as if you were your own best friend?

‣‣ The only belief that matters is your own. And that is the only one you need to change on the path of self-love. 
ARTICLE: Feeling Defeated? Check Your Self-Worth
How to Be Beautiful

Love Yourself, Heal the World

‣‣ The way you feel about yourself and your life creates the basis of everything that you do.

‣‣ Instead of trying to love yourself, try being loving toward yourself instead.

‣‣ As you come to feel genuine, unwavering love for yourself, know that you are a positive force in this world. 
ARTICLE: Love Yourself, Heal the World
🎧​ How to Find Unwavering Love for Yourself

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Self-Worth Main
Feeling "Good Enough"
Your Authentic Self
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