I am so excited to write this post I don't know where to start.
This idea came to me over the weekend as I reflected on all of you, all of my patients, and the journeys you are on.
You are all learning how to be your own hero, how to save yourself.
I hear you processing your life, your feelings.
I see how you show up over and over again to fight these (inner) battles and come out on the other side: a lighter-feeling, more authentic, more fulfilled version of yourself.
Please remember that you are your own hero in the story of your life.
You are working to get your power back with each and every experience.
You are learning in real time how much power you really have, how innately and astoundingly worthy you've always been.
You are learning how to be your own advocate, to be who you are *regardless* of what's going on or what you've been told/taught along the way.
YOU are the main character. YOU are your savior. YOU are your best friend. YOU are taking you to each doctor appointment, each healing experience, each therapy session.
YOU are saving YOU. Trust yourself.
Love to you all. ❤️
⇢ I've linked ways to work with me below. I've created so much that's living out there on the interwebs for you plus the deep work we get to do together.
Be well. Love yourself. Revel in everything you can.
Dr. Cailin O'Hara is a passionate provider, mentor, and forever student of life here to translate her experiences into hope, wisdom and light.