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Root Your Energy vs All the Doing

9/24/2020

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ROOTING✨

Are you not sure where to flow your energy right now?

Feel like you’re pushing harder, getting less “results” and (hopefully) feeling tired of the grind?

​
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⚪️ We are in a time of r o o t i n g

This means growing deeply down vs spreading yourself out in all directions (be the roots, not the branches). It’s time to create a depth of stability so you can grow something that’s built to last.


⚪️ Think of a seedling just sprouting… 🌱

if it doesn’t develop strong roots, it has no chance of sustained growth. The same is true for you, for us.


⚪️ Pulling your energy in can feel like you’re not doing enough

but if you live more intuitively, you’ll know it’s right timing to follow your ebbs and flows.


PROMPTS
🌙How can you offer yourself not only a slow down in your life,
but a way to feel rooted?


🌙How can you be the energy of roots, the growing downward, the grounding,
instead of the drive to sprout more and more branches and leaves?


🌙What in you feels like you’re not worthy of a break?

🌙What in you feels panicked about pausing?

🌙What thoughts tell you that if you’re not “productive” in some outwardly way
then you’re somehow fucking up?


I encourage you to evaluate these things right now.
It *never* serves you to go against your own flow.
The times of rooting are actually where the magic happens.
The branches and abundance of leaves are a RESULT of this time you take.

​Remember that. ❤️

LISTEN TO EPISODE 36: Soul Guidance, Rooting into a New Paradigm

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    Dr. Cailin O'Hara is a passionate provider, mentor, and forever student of life here to translate her experiences into hope, wisdom and light.

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  • Work with Cailin
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