Let's normalize it for a moment...
(Read more to dive in...)
Read my message for you...
From facing deepest fears and feeling unworthy to creating your ideal life... 👇🏻
Should you get back with your ex?
What has happened? Why are you in this position?
Likely, the relationship didn’t work for some reason (or many) and so it ended.
And now, you are reconnecting. And OH, the chemistry of that!
How it feels to see another chance, the hope it inspires, the potential yet again reignited…
It’s the fairytale feeling that things really do work out after all.
Let's dive in (and check out my podcast on it).
Do you hide the parts of you that define you the most...?
Blending in is boring, but we do that shit all the time anyway.
I just recorded a podcast on this (scroll down), so let's reflect...
The energy of worry + fear (aka freaking yourself the fuck out) doesn't help you get to where you want to to be. But how you do you work with it, stop it, change?
If you are in a worried, fearful headspace, keep reading (and listen to the linked podcast).
What I share here does work.
This hits close to home for me as it is something I came to understand personally in my own healing journey and then through working with patients and clients.
If you are struggling with panic episodes and/or overcoming past traumatic experiences... or even a deep, pervasive sense of anxiety and fear... this is for you.
If it's not you, it may be for someone that you know that needs it (so please share).
I am so excited to write this post I don't know where to start.
Are you not sure where to flow your energy right now?
Feel like you’re pushing harder, getting less “results” and (hopefully) feeling tired of the grind?
Empaths are drained and need to ground and protect themselves.
True or false?
Dr. Cailin O'Hara is a passionate provider, mentor, and forever student of life here to translate her experiences into hope, wisdom and light.